Adaptive riding
Adaptive Cycling and Accessible Riding in New Zealand
Getting started with Adaptive Riding
Many of our 23 Ngā Haerenga Great Rides of New Zealand are accessible, or mostly accessible, for adaptive riders and those enjoying accessible cycling in New Zealand. Others are working to enhance accessibility. Each trail is different.
Whether you're experienced or new to adaptive riding in NZ, planning and preparation are key to ensure you get outdoors safely and with confidence.
Trails graded 1-2 (easiest to easy) are usually ideal for adaptive cycling. They offer smooth surface types, are wider, with reasonable gradients, good sightlines and accessible riding features, such as wide bridges.
As one adaptive rider says: "I choose the most interesting parts of trails and ride them as an out and back. This way I can take my own time, turn back when I am ready and not worry about trying to arrange a shuttle or moving cars around. When you choose the best parts, doing an out and back means you get the great scenery twice."
Adaptive cycling in New Zealand opens the door to freedom, independence, and adventure for riders of all abilities.
Get set for your next cycling adventure now.
Be prepared for your Great Ride
What to consider
Many Great Rides have barriers that may affect access along the trail. Be aware of any pinch points and barriers before you head out.
Trail grades
Find trails that best suit your riding ability, equipment and confidence level.
Our accessible Great Rides
All of our 23 Ngā Haerenga Great Rides are at various stages of their accessibility journeys and it's constantly evolving.
Tap into knowledge
There are communities of adaptive riders in New Zealand who love to share their experiences and knowledge.
Check out our trails' videos
An increasing number of adaptive riders are tackling the Great Rides. Check out footage of them on the trails.
Inspiring stories
Read some inspiring stories from our adaptive riding community and start planning your next Great Ride adventure.